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How to Help Kids get into Golf

Golf is a game of skill that can take years, if not decades, to master. Many golfers find their time on the golf course both rewarding and relaxing, even on those days when the fairways seem impossible to find. Though many players never swing a golf... Read More

Winter Swimming Safety Tips

Swimming is a great way to burn off energy and stay in shape over the winter. And no, despite what our moms told us, you can’t catch a cold from wet hair. According to Sara Batchelor, COO of Pro Swim Academy in Elk Grove Village, “Often... Read More

Go! Go! Sports Girl dolls

These dolls inspire girls to look beyond their image, and be active participants in their lives. The Go! Go! Sports Girl dolls were created by Jodi Norgaard in Glen Ellyn, IL, when she couldn’t find age appropriate dolls for her young daughter. She created the dolls... Read More

DOD Fitness Donuts

It’s hard enough to do a push up, especially when doing it ‘girl style’. These handy little donuts help protect your knees so that you can focus on posture and form – and having totally awesome ‘Madonna-after-yoga’ arms! They work for arms, hands, heads and tailbones... Read More